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Plyometrics

Focused on jumping and explosive movements to maximize muscle use while increasing speed, power, and agility.

  • Class Schedule

    • About Us

    Welcome to Etobicoke's Health Club of Choice. Our mission has always been to offer a professional, friendly atmosphere for you to enjoy. Xtreme Couture also provides a motivating and energizing environment for your physical activities. Your fellow members and our trained professionals are both on hand to guide and support you.

    All rights reserved: 2021

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    Xtreme Couture
    700 Kipling Avenue
    Etobicoke, ON M8Z 5G3
    416.503.1600

    Xtreme Couture – Etobicoke, ON
    All Rights Reserved 2021

    416.503.1600