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Core

Mixed core workouts improve any activity in life and aids in the prevention of injury, strengthens the torso’s stabilization, improves spinal and postural control while the body is still and in motion, and provides stronger and tighter abs.

  • Class Schedule

    • About Us

    Welcome to Etobicoke's Health Club of Choice. Our mission has always been to offer a professional, friendly atmosphere for you to enjoy. Xtreme Couture also provides a motivating and energizing environment for your physical activities. Your fellow members and our trained professionals are both on hand to guide and support you.

    All rights reserved: 2021

    Address

    Xtreme Couture
    700 Kipling Avenue
    Etobicoke, ON M8Z 5G3
    416.503.1600

    Xtreme Couture – Etobicoke, ON
    All Rights Reserved 2021

    416.503.1600