Hot Yoga

Build a strong, stable and flexible foundation while relaxing and unwinding under the glow of our State-of-the-Art Infrared Heaters.

Practicing yoga in a heated room increases the cardiovascular and metabolic benefits already accompanied by traditional yoga. Our state of the art infrared heaters allow the warmth to penetrate your tissue stimulating blood vessels to circulate freely, muscles to lengthen, and the deepest mind body connection possible. Our veteran Yoga instructors teach different class structures to allow a change of pace throughout your weeks and can modify for any level of fitness or experience.