Personal Trainers

My Motto: “Have an unrelenting drive for evolution, as opposed to a quest for perfection. Perfection is unattainable, however expect excellence.
In short don’t do…. be. This is a process, not a destination. Forgive yourself for your past inaction and poor execution, become a self directed student of life again, return to your childhood curiosity in a body of an adult and know yourself for the first time.

I produce independent exercise enthusiasts by providing in depth knowledge on equipment usage, exercise form and techniques, lifestyle management, and the ability to see the joy of exercise.

Certifications

• George Brown College
  • Business Accounting Diploma
• Canadian Forces
  • Basic Military and Soldier Qualifications (BMQ/SQ)
  • Engineer Member Qualifications (3LQ)
  • Primary Leadership Qualifications (PLQ)
  • CFB Ironman
• Crossfit Instructor
  • Canadian Fitness Professionals (CFP)
  • Personal Training Specialist (PTS)
  • Nutrition and Wellness Specialist (NWS)
  • Body Weight Strength Training Specialist
  • Therapeutic Medication in Athletic Training Specialist
  • Advanced Strength and Conditioning Specialist
  • Advanced Power Training Specialist
  • Assessing and Rehabilitating Shoulder Instability Specialist
• Over 15 years of training experience

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