Personal Trainers

I have always had a passion for sports and started playing football competitively at 12 years old with the Mississauga Warriors. I played throughout my youth all the way through to Ontario Varsity and went on to play in the CIS. My passion for football and athletics on the whole lends itself to my aptitude in health and fitness. I have an extensive knowledge of multiple weight training techniques and I specialize in bodybuilding, power lifting, strength and conditioning, and explosive high intensity athletic training. I take great pride in empowering my clients to reach their fitness goals and achieve an overall healthy lifestyle. My background in kinesiology and sports give me the ability to be versatile in my approach and provide a holistic path to good health and a positive lifestyle. I am dedicated to personal training and educating and motivating my clients to make
their fitness goals a reality.

Certifications

• Certified Personal Training Specialist (PTS)
• Studied Kinesiology at Concordia University
• Certified Member of RepsCanada and Can-Fit-Pro
• Emergency First Aid with CPR & AED

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