MUAY THAI / THAI KICKBOXING
Most often referred to as “the science of eight limbs”, Muay Thai is arguably one of the most valuable discipline among the striking arts. In Muay Thai, hand, shin, knee and elbow strikes are used to create a highly effective self-defense system that at the same time, delivers an intense cardiovascular and full body workout. With some of MMA’s most prominent stars emerging from Muay Thai backgrounds, it is no wonder that it is quickly becoming the most sought after discipline for both fighters, as well as those who just want to get fit while learning an extremely practical form of self-defense.
Just learn the basics in one of our beginner Muay Thai classes, or put your skills to the test in ne of our more advanced classes. Gain instruction from a specific collection of well qualified instructors, each with there own unique teaching style.