Zumba! Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. Super effective and super fun!
As a certified Zumba Instructor, I plan and implement dance classes for participants of all ages.
I demonstrate a wide range of styles of Latin Dance such as Salsa, Merengue, Cumbia, Mambo, Flamenco, Bachata, Reggaeton , Cha-Cha, as well as Hip Hop and Tango. For my classes I develop new training methodologies for all levels of participants that involve a balance of technique, choreography and musicality. My aim is to assist club members reach their health and fitness goals in a fun and motivating setting.
Zumba is a workout that combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Boot camp is a great workout for everyone interested in improving their fitness and stamina. This class serves the needs of all students – it will get beginners into shape and challenge advanced athletes.
As a Fitness Professional, I create and teach classes based on different fitness levels, diverse cultures and age groups. I lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, calming cool-down. I assist my trainees to improve performance and train with confidence.
Boot camp workouts are always challenging and best of all, efficient. Each and every class is designed specifically to help you reach your fitness goals. Come and get in shape with Boot camp!
Zumba! Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. Super effective and super fun!
As a certified Zumba Instructor, I plan and implement dance classes for participants of all ages.
I demonstrate a wide range of styles of Latin Dance such as Salsa, Merengue, Cumbia, Mambo, Flamenco, Bachata, Reggaeton , Cha-Cha, as well as Hip Hop and Tango. For my classes I develop new training methodologies for all levels of participants that involve a balance of technique, choreography and musicality. My aim is to assist club members reach their health and fitness goals in a fun and motivating setting.
Zumba is a workout that combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Boot camp is a great workout for everyone interested in improving their fitness and stamina. This class serves the needs of all students – it will get beginners into shape and challenge advanced athletes.
As a Fitness Professional, I create and teach classes based on different fitness levels, diverse cultures and age groups. I lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, calming cool-down. I assist my trainees to improve performance and train with confidence.
Boot camp workouts are always challenging and best of all, efficient. Each and every class is designed specifically to help you reach your fitness goals. Come and get in shape with Boot camp!