Ladies wearing heels while dancing to music with the use of chairs. Ladies will leave the 6 weeks with a flirty choreography to take home with them. Designed to specifically target your abs, butt and legs while feeling sexy as you excite your significant other. This fun workout will tone, tighten and accent these crucial areas of your physique. There will be various combinations of body weight and core movements mixed in with variations of squats, leg raises, thigh blasting exercises, and much more to tone the body.