BJJ - NO GI

Mike

12:00 PM

BJJ - NO GI

Stu

12:00 PM

BJJ - NO GI

Mike

12:00 PM

BJJ - NO GI

Stu

12:00 PM

BOXING

Jay

12:00 PM

WOMEN’S ONLY BOXING

Sandy

9:00 AM

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BEGINNER MUAY THAI

Gabriel

9:00 AM

COMPETITION BJJ-NO-GI **INVITE ONLY**

Mike

10:00 AM (Advanced)

MUAY THAI

Gabriel

6:00 PM

MUAY THAI (Bag Class)

Leo

6:00 PM

MUAY THAI

Ilir

6:00 PM

MUAY THAI (Advanced)

Gabriel

6:00 PM

KICKBOXING

Sebastian

6:00 PM

WRESTLING

Carlos

08:30 AM

BEGINNER BOXING

Nik

12:00 PM

BOXING

Sandy/Nik

7:00 PM

BEGINNER MUAY THAI

Gabriel

6:00 PM

BOXING

Sandy/Nik

7:00 PM

BEGINNER BOXING

Nik

6:00 PM

wrestling high performance

(14+) Carlos

7:00 PM

MUAY THA

Marco

10:00 AM

ADULT JUDO

Nikita

12:00 PM

BJJ - NO GI

Mike

7:00 PM

BEGINNER BOXING

Nik

7:00 PM

BJJ - NO GI

Mike

7:00 PM

BOXING

Sandy/Nik

7:00 PM

BJJ - GI

Paul

7:00 PM

TEEN BJJ - NO GI

Mike

11:00 AM

MUAY THAI

Ilir

1:00 PM-2:30 PM (1.5 hours) *** NEW TIME Starting January 18th ***

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BJJ - NO GI

Mike

7:00 PM

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BJJ - NO GI

Mike

7:00 PM

ADULT JUDO

Nikita

8:00 PM

BOXING

Sandy/Nik

11:00 AM

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NO-GI BJJ GIRLS ONLY

Jaidyn

6:00 PM

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NO-GI BJJ GIRLS ONLY

Jaidyn

6:00 PM

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Wrestling

Carlos

7:00 PM

KICKBOXING

Sebastian

7:00 PM

Wrestling

Carlos

7:00 PM

BOXING SPARRING

Invite Only Sandy/NIk

8:00 PM

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BJJ - NO GI

Mike

12:00 PM

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Boxing Sparring

Invite Only Sandy&Nik

8:00 PM

BJJ - GI

Paul

8:00 PM

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BJJ - GI

Paul

8:00 PM

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BJJ - GI

Paul

1:00 PM

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MMA

Mike

8:00 PM

MMA

Mike

8:00 PM

MMA

Mike

8:00 PM

MMA

Mike

8:00 PM

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BOXING SPARRING

(Invite Only) Sandy &Nik

1:00 PM

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YOGA FLOW (Warm)

Lisa

9:30 AM

KETTLEBELL

Leah

9:30 AM

POWER YOGA

Ania

9:30 AM

KETTLEBELL

Leah

9:30 AM

YOGA FLOW (Warm)

Lisa

9:00 AM

HOT YOGA FLOW

Aldrin

9:30 AM

XTREME CYCLING

Alex

9:00 AM

ZUMBA FITNESS

Renee

6:00 PM

PILATES

Aldrin

6:00 PM

HATHA YOGA w/ Meditation

Dasha

12:00 PM

YOGA FLOW

Ania

6:00 PM

YIN FLOW YOGA w/ Meditation

Dasha

12:00 PM

CROSS TRAINING

Monica

10:00 AM

YIN YOGA

Alexandra

10:10 AM

YOGA FULL BODY FLOW

Aldrin

6:00 PM

Zumba Fitness

Josheline

6:00 PM

ZUMBA FITNESS

Rowena

6:00 PM

XTREME CYCLING

Sandy

6:00 PM

KETTLEBELL

Hassan

6:00 PM

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CROSS TRAINING

Mike

7:00 PM

XTREME CYCLING

Shirley

6:00 PM

CANDLE LIGHT WARM GENTLE YOGA

Ania

6:00 PM

ZUMBA

Natalia

7:00 PM

Pilates

Aldrin

6:00PM

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BOOT CAMP YOGA

Ania

7:15 PM

KETTLEBELL

Rosie

7:00 PM

KETTLEBELL

Mike

7:00 PM

CROSS TRAINING

Konrad

7:00 PM

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YIN YOGA Warm

Aldrin

7:15 PM

45 min Express Power Yoga

Ania

7:15PM **New Class**

PILATES

Aldrin

7:15 PM

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