Toronto's largest training facility/gym for fitness & mixed martial arts (MMA)

SUCCESS STORIES: You can be the next success story!

Some clubs claim to change lives. We prove it! Come and see all the lives that have been positively impacted by the Xtreme Couture team.

MIXED MARTIAL ARTS (MMA): No Experience Necessary!

Learn from World Champions and Pro MMA Fighters. Enjoy Brazilian Jiu-Jitsu (BJJ), Muay Thai (Thai Boxing), Boxing, Kickboxing, Wrestling. Learn self-defense and have a great physical workout or train to be a champion one day. The choice is yours and the possibilities are endless!

PERSONAL TRAINING: Become a better version of yourself.

Our industry-leading fitness professionals will provide you with the structure, guidance and accountability you need to reach all your health and fitness goals. We specialize in weight loss, muscle and strength-building, contest preparation, body building, rehabilitation, Olympic lifting, functional training and sport-specific conditioning.

PRIVATE COACHING: Learn MMA skills from world-class coaches.

Want to learn faster? Got a busy schedule? Private & semi-private sessions are available in all disciplines of MMA. We will work around your schedule and provide you with accountability and intense motivation. Master new skills and experience the fitness level of a fighter.

PERSONAL FITNESS:
Energizing atmosphere, great equipment, fun classes and expert advice.

People go to gyms to exercise; they come to Xtreme Couture to get results! Our fitness section consists of free weights, resistance equipment, cardio, kettlebells, yoga, zumba, bootcamp, endurance cycling, cross training and more. We’re your one-stop shop!

XTREME KIDS CORNER:
Give your kids a fighting chance!

Your children burn off their pent-up energy and improve their health and fitness level. We make exercise and learning self-defense fun while helping to teach your children discipline and raise their confidence. Classes start from ages 5+. Participate in any combination of Boxing, Brazilian Jiu-Jitsu, Muay Thai and Wrestling.

CORPORATE WELLNESS:
Xtreme your Team!

Improve your business by getting your employees in shape, both physically and mentally. Fit employees will be more productive, require less sick time and enjoy a greater sense of job satisfaction. We will provide your company with group membership and training discounts, team building events, lunch and learn seminars and much more.

XTREME CHILD MINDING: (not offering currently)
Enjoy your workout while your kids play!

Our child care professionals will take care of your babies and kids in the child minding center. You just need to focus on your training!

CLINICAL SERVICES:
Repair and prevent injuries to keep your results coming!

In these unprecedented times, and with the landscape of the medical world changing, choosing the team that handles your health has never been more important.

We are a one stop destination for all your fitness, functional, body and health goals. With over 7 different medical practices to choose from, we cater to your individual rehabilitative, preventative and functional body needs.

HOT YOGA:
Stretch, Sweat and Promote Optimal Mobility!

Let the warmth of our premium infrared heaters relax your muscles, providing you with an uplifting physical and mental workout experience.