MMA

Mixed Martial Arts (MMA) is a full-contact combat sport that combines techniques from various disciplines, including boxing, wrestling, Muay Thai, Brazilian Jiu-Jitsu, and more. Fighters are trained to compete in both stand-up striking and ground-based grappling, utilizing punches, kicks, submissions, and takedowns. MMA is known for its versatility, requiring athletes to be well-rounded, adaptable, and able to execute a wide range of techniques in a fast-paced, dynamic environment.