Muay Thai
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Muay Thai is a striking martial art that utilizes punches, kicks, elbows, and knees for both offensive and defensive techniques. Originating from Thailand, it combines powerful techniques with a deep cultural history and a strong emphasis on conditioning, agility, and mental toughness. Practitioners train to develop effective striking combinations, clinch work, and an intense focus on endurance and resilience.
Times
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Monday: 6:00 PM
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Tuesday: 6:00 PM
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Wednesday: 6:00 PM
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Thursday: 6:00 PM
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Saturday: 10:00 AM
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Sunday: 9:30 - 11:00 AM (1.5 hours)
Class coaches
MMA
Sean
MMA
Ilir
MMA
Marco
Try a class
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