Personal Trainers

pt_rob
Rob
Health Centre Manager

Certifications:

  • Bachelors Degree (Kinesiology) – York University
    (Specialized in Sports specific training, exercise physiology, sports psychology and nutrition)
  • Studied under world renowned expert- Professor Tudor Bompa
    (The founder of the concept of periodization who is at the forefront of sport conditioning and exercise sciences.)
  • The Husker Power Sports Specific Training Program by Boyd Epley
    legendary strength coach,
    University of Nebraska, sports conditioning including agility speed and strength
  • CPTN personal training courses, ACE, Can Fit pro, Additional Training Courses specializing in core, bosu and stability ball training & power bands

Book a Demo with Rob

Certifications:

  • Bachelors Degree (Kinesiology) – York University
    (Specialized in Sports specific training, exercise physiology, sports psychology and nutrition)
  • Studied under world renowned expert- Professor Tudor Bompa
    (The founder of the concept of periodization who is at the forefront of sport conditioning and exercise sciences.)
  • The Husker Power Sports Specific Training Program by Boyd Epley
    legendary strength coach,
    University of Nebraska, sports conditioning including agility speed and strength
  • CPTN personal training courses, ACE, Can Fit pro, Additional Training Courses specializing in core, bosu and stability ball training & power bands

pt_mike
Mike
Personal Trainer

My Motto: “Have an unrelenting drive for evolution, as opposed to a quest for perfection. Perfection is unattainable, however expect excellence.
In short don’t do…. be. This is a process, not a destination. Forgive yourself for your past inaction and poor execution, become a self directed student of life again, return to your childhood curiosity in a body of an adult and know yourself for the first time.

I produce independent exercise enthusiasts by providing in depth knowledge on equipment usage, exercise form and techniques, lifestyle management, and the ability to see the joy of exercise.

Certifications

  • George Brown College
    • Business Accounting Diploma
  • Canadian Forces
    • Basic Military and Soldier Qualifications (BMQ/SQ)
    • Engineer Member Qualifications (3LQ)
    • Primary Leadership Qualifications (PLQ)
    • CFB Ironman
  • Crossfit Instructor
    • Canadian Fitness Professionals (CFP)
    • Personal Training Specialist (PTS)
    • Nutrition and Wellness Specialist (NWS)
    • Body Weight Strength Training Specialist
    • Therapeutic Medication in Athletic Training Specialist
    • Advanced Strength and Conditioning Specialist
    • Advanced Power Training Specialist
    • Assessing and Rehabilitating Shoulder Instability Specialist
  • Over 15 years of training experience

Book a Demo with Mike

My Motto: “Have an unrelenting drive for evolution, as opposed to a quest for perfection. Perfection is unattainable, however expect excellence.
In short don’t do…. be. This is a process, not a destination. Forgive yourself for your past inaction and poor execution, become a self directed student of life again, return to your childhood curiosity in a body of an adult and know yourself for the first time.

I produce independent exercise enthusiasts by providing in depth knowledge on equipment usage, exercise form and techniques, lifestyle management, and the ability to see the joy of exercise.

Certifications

  • George Brown College
    • Business Accounting Diploma
  • Canadian Forces
    • Basic Military and Soldier Qualifications (BMQ/SQ)
    • Engineer Member Qualifications (3LQ)
    • Primary Leadership Qualifications (PLQ)
    • CFB Ironman
  • Crossfit Instructor
    • Canadian Fitness Professionals (CFP)
    • Personal Training Specialist (PTS)
    • Nutrition and Wellness Specialist (NWS)
    • Body Weight Strength Training Specialist
    • Therapeutic Medication in Athletic Training Specialist
    • Advanced Strength and Conditioning Specialist
    • Advanced Power Training Specialist
    • Assessing and Rehabilitating Shoulder Instability Specialist
  • Over 15 years of training experience

pt_corey
Corey
Personal Trainer

Since being a child I have excelled in competition and sports, such as Karate, where I was in tournaments and won two gold medals and a bronze, as well as baseball where I made a triple play by myself and was featured in the Orillia Packet and Times newspaper. Since then I have been in competitive leagues for soccer where I was the captain, and hockey where I was an assistant captain. Upon graduating in Sports Conditioning/Athletic Therapy, from Canadore, I’ve been driven towards elite fitness for competition in myself and other athletes wanting to be at the top of their game. I excelled because I was able to push myself past the expected limits of other people’s standards. I will do the same with my clients and surpass the limits they once had and show them the greatness they can achieve.

Certifications

  • Expert Rating Certifications
    • Personal Training
    • Sports Nutrition
    • Fitness/Health Management
  • National Coaching Certification Program (NCCP)
    • Technical Weightlifting
    • Multi-sport Competition
    • Sports Taping and Wrapping
  • Sports Conditioning/Recreation and Leadership – Canadore College

Book a Demo with Corey

Since being a child I have excelled in competition and sports, such as Karate, where I was in tournaments and won two gold medals and a bronze, as well as baseball where I made a triple play by myself and was featured in the Orillia Packet and Times newspaper. Since then I have been in competitive leagues for soccer where I was the captain, and hockey where I was an assistant captain. Upon graduating in Sports Conditioning/Athletic Therapy, from Canadore, I’ve been driven towards elite fitness for competition in myself and other athletes wanting to be at the top of their game. I excelled because I was able to push myself past the expected limits of other people’s standards. I will do the same with my clients and surpass the limits they once had and show them the greatness they can achieve.

Certifications

  • Expert Rating Certifications
    • Personal Training
    • Sports Nutrition
    • Fitness/Health Management
  • National Coaching Certification Program (NCCP)
    • Technical Weightlifting
    • Multi-sport Competition
    • Sports Taping and Wrapping
  • Sports Conditioning/Recreation and Leadership – Canadore College

pt_robbie
Robbie
Personal Trainer

I have loved training people to achieve their goals through fitness and nutrition for nearly twenty years.

I have helped numerous women look the best they can be in their wedding dress. I get excited when I see the overall outcome that fitness can bring to people’s lives. It makes me extremely proud to have trained them and helped them look fabulous. I have the heart and passion for achieving goals in life, whatever they may be.

I love to have fun, but I am an intense trainer and am serious about being successful!

Let me help you!

Book a Demo with Robbie

I have loved training people to achieve their goals through fitness and nutrition for nearly twenty years.

I have helped numerous women look the best they can be in their wedding dress. I get excited when I see the overall outcome that fitness can bring to people’s lives. It makes me extremely proud to have trained them and helped them look fabulous. I have the heart and passion for achieving goals in life, whatever they may be.

I love to have fun, but I am an intense trainer and am serious about being successful!

Let me help you!

pt_zeke
Zeke
Personal Trainer

I started this journey as an overweight 15 year old. After losing over 50lbs of body fat one summer my uncle got me started on a simple lifting program. Soon after that, some lifters at the local YMCA introduced me to powerlifting.

After 10 years of lifting I have: Deadlifted 675lbs, Squatted 505lbs, Benched 395lbs, and Standing Pressed 240lbs.

“I love what I do because I know, personally, how it can change your entire outlook on life and how you see yourself. Lifting gives an endless outlet for self-improvement.

Certifications

  • Bachelor’s Degree (B.Sc.)
  • Exercise Physiology
  • Ohio Northern University

Book a Demo with Zeke

I started this journey as an overweight 15 year old. After losing over 50lbs of body fat one summer my uncle got me started on a simple lifting program. Soon after that, some lifters at the local YMCA introduced me to powerlifting.

After 10 years of lifting I have: Deadlifted 675lbs, Squatted 505lbs, Benched 395lbs, and Standing Pressed 240lbs.

“I love what I do because I know, personally, how it can change your entire outlook on life and how you see yourself. Lifting gives an endless outlet for self-improvement.

Certifications

  • Bachelor’s Degree (B.Sc.)
  • Exercise Physiology
  • Ohio Northern University

pt_stan
Stan
Personal Trainer

I have been passionate about fitness since I was a teenager, and as time went by my passion and interest only grew
stronger. I have been a bodybuilding competitor for over 3 years now and I am always looking for ways to improve my training and knowledge.

I became a trainer because I enjoy helping others achieve their goals. In my 10 years of gym experience I have learned the best methods that get the quickest results. I always make sure my clients are progressing and getting the results that they are looking for.

Certifications

  • CPR and Can-Fit-Pro certified
  • 1st Place Ontario`s Natural 2013 Bodybuilding Heavyweight Champion
  • 1st Place Ontario`s Natural 2014 Bodybuilding Heavyweight Champion
  • 1st Place Toronto`s OPA 2014 Bodybuilding Superheavyweight Champion

Book a Demo with Stan

I have been passionate about fitness since I was a teenager, and as time went by my passion and interest only grew
stronger. I have been a bodybuilding competitor for over 3 years now and I am always looking for ways to improve my training and knowledge.

I became a trainer because I enjoy helping others achieve their goals. In my 10 years of gym experience I have learned the best methods that get the quickest results. I always make sure my clients are progressing and getting the results that they are looking for.

Certifications

  • CPR and Can-Fit-Pro certified
  • 1st Place Ontario`s Natural 2013 Bodybuilding Heavyweight Champion
  • 1st Place Ontario`s Natural 2014 Bodybuilding Heavyweight Champion
  • 1st Place Toronto`s OPA 2014 Bodybuilding Superheavyweight Champion

pt_winston
Winston
Personal Trainer

Training is a passion, which allows me to empower people of all ages to realize their strength, resiliency, and discipline to lead healthy, balanced, fun, and fulfilling lives ….

Certifications

  • Personal Training Specialist Certified
  • Nutrition Certified
  • Certified Boxercise Trainer
  • 15+ years training experience

Demo a Demo with Winston

Training is a passion, which allows me to empower people of all ages to realize their strength, resiliency, and discipline to lead healthy, balanced, fun, and fulfilling lives ….

Certifications

  • Personal Training Specialist Certified
  • Nutrition Certified
  • Certified Boxercise Trainer
  • 15+ years training experience

pt_joanna
Joanna
Personal Trainer

I received my B.Sc in medical sciences. It was there where I had the opportunity to work with the varsity baseball team as a student athletic therapist. During that time I found my passion for this industry. I decided to focus my post graduate studies in the kinesiology field, mainly on health and wellness as well as therapeutic rehabilitation. Working as a personal trainer has allowed me to utilize my knowledge as well as my practical experience to better the lives of others. My motivational skill, interpersonal skills, communication and enthusiasm are just a few attributes I possess that have allowed me to succeed in this industry and I’d like to continue to help others in achieving their goals.

Certifications

  • Bachelor’s of Science – Medical Sciences
  • Exercise Science and Lifestyle Management – Post-Graduate
  • Certificate Program
  • Can-Fit-Pro Personal Training Certificate
  • Electrocardiogram Interpretation Certificate
  • Therapeutic Exercise for Musculoskeletal Disorders Certificate

Book a Demo with Joanna

I received my B.Sc in medical sciences. It was there where I had the opportunity to work with the varsity baseball team as a student athletic therapist. During that time I found my passion for this industry. I decided to focus my post graduate studies in the kinesiology field, mainly on health and wellness as well as therapeutic rehabilitation. Working as a personal trainer has allowed me to utilize my knowledge as well as my practical experience to better the lives of others. My motivational skill, interpersonal skills, communication and enthusiasm are just a few attributes I possess that have allowed me to succeed in this industry and I’d like to continue to help others in achieving their goals.

Certifications

  • Bachelor’s of Science – Medical Sciences
  • Exercise Science and Lifestyle Management – Post-Graduate
  • Certificate Program
  • Can-Fit-Pro Personal Training Certificate
  • Electrocardiogram Interpretation Certificate
  • Therapeutic Exercise for Musculoskeletal Disorders Certificate

pt_boris
Boris
Personal Trainer

I have 10 years of personal training experience and I specialize in training for weight loss, fitness and kickboxing. Throughout my career I had the honour to learn from some of the greatest leaders in the fitness industry as well as Mixed Martial Arts. My passions are MMA, weight lifting, endurance training, traveling and learning new languages.

Certifications

  • Bachelor’s degree in Human Kinetics
  • Certified Personal Trainer, American Council on Exercise (ACE)
  • Certified Fitness Trainer, British Columbian Recreation & Parks Association (BCRPA)

Book a Demo with Boris

I have 10 years of personal training experience and I specialize in training for weight loss, fitness and kickboxing. Throughout my career I had the honour to learn from some of the greatest leaders in the fitness industry as well as Mixed Martial Arts. My passions are MMA, weight lifting, endurance training, traveling and learning new languages.

Certifications

  • Bachelor’s degree in Human Kinetics
  • Certified Personal Trainer, American Council on Exercise (ACE)
  • Certified Fitness Trainer, British Columbian Recreation & Parks Association (BCRPA)

pt_jahmall
Jahmall
Personal Trainer

I have always had a passion for sports and started playing football competitively at 12 years old with the Mississauga Warriors. I played throughout my youth all the way through to Ontario Varsity and went on to play in the CIS. My passion for football and athletics on the whole lends itself to my aptitude in health and fitness. I have an extensive knowledge of multiple weight training techniques and I specialize in bodybuilding, power lifting, strength and conditioning, and explosive high intensity athletic training. I take great pride in empowering my clients to reach their fitness goals and achieve an overall healthy lifestyle. My background in kinesiology and sports give me the ability to be versatile in my approach and provide a holistic path to good health and a positive lifestyle. I am dedicated to personal training and educating and motivating my clients to make
their fitness goals a reality.

Certifications

  • Certified Personal Training Specialist (PTS)
  • Studied Kinesiology at Concordia University
  • Certified Member of RepsCanada and Can-Fit-Pro
  • Emergency First Aid with CPR & AED

Book a Demo with Jahmall

I have always had a passion for sports and started playing football competitively at 12 years old with the Mississauga Warriors. I played throughout my youth all the way through to Ontario Varsity and went on to play in the CIS. My passion for football and athletics on the whole lends itself to my aptitude in health and fitness. I have an extensive knowledge of multiple weight training techniques and I specialize in bodybuilding, power lifting, strength and conditioning, and explosive high intensity athletic training. I take great pride in empowering my clients to reach their fitness goals and achieve an overall healthy lifestyle. My background in kinesiology and sports give me the ability to be versatile in my approach and provide a holistic path to good health and a positive lifestyle. I am dedicated to personal training and educating and motivating my clients to make
their fitness goals a reality.

Certifications

  • Certified Personal Training Specialist (PTS)
  • Studied Kinesiology at Concordia University
  • Certified Member of RepsCanada and Can-Fit-Pro
  • Emergency First Aid with CPR & AED

pt_ben
Ben
Personal Trainer

I first discovered fitness during basic training in the Canadian Forces. Every morning at 5:30am we would perform physical training. This was my first introduction to real training and the power of the mind to drive the body past its perceived limits. During my first tasking in Ottawa, I was introduced to weight training, specifically power lifting, by some friends in the forces. During my first year in the gym I focused heavily on compound movements mainly with a barbell. I built on this foundation and now years later, I focus all my energy on competitive bodybuilding, specifically the men’s physique division. I train daily, and follow nutrition plans year round. I enjoy seeing others achieve their goals just as I am. If you are serious about achieving your fitness goals I can show you how and help you along the way. I’ll show you how you can push yourself more than you ever thought possible!

Certifications

  • Certified Personal Trainer
  • CPR + First Aid
  • Former Military

Book a Demo with Ben

I first discovered fitness during basic training in the Canadian Forces. Every morning at 5:30am we would perform physical training. This was my first introduction to real training and the power of the mind to drive the body past its perceived limits. During my first tasking in Ottawa, I was introduced to weight training, specifically power lifting, by some friends in the forces. During my first year in the gym I focused heavily on compound movements mainly with a barbell. I built on this foundation and now years later, I focus all my energy on competitive bodybuilding, specifically the men’s physique division. I train daily, and follow nutrition plans year round. I enjoy seeing others achieve their goals just as I am. If you are serious about achieving your fitness goals I can show you how and help you along the way. I’ll show you how you can push yourself more than you ever thought possible!

Certifications

  • Certified Personal Trainer
  • CPR + First Aid
  • Former Military

pt_anta
Anta
Personal Trainer
  • Extensive experience in functional training, clinical rehabilitation, physical education and sports management
  • Seasoned fitness instructor and personal trainer
  • Accomplished athlete on a national team level
  • High level sport coaching experience

Book a Demo with Anta

  • Extensive experience in functional training, clinical rehabilitation, physical education and sports management
  • Seasoned fitness instructor and personal trainer
  • Accomplished athlete on a national team level
  • High level sport coaching experience

pt_alex
Alex
Personal Trainer

Training has been a huge part of my life. Throughout my years within fitness I have learned the diversity that is training. I have adapted to all kinds of clients, educating myself in how to best serve their individual needs. Regardless of fitness level, each one of my clients is treated with the care and precision of a professional athlete. I feel all of my clients must be healthy, strong and mobile- giving them the freedom and confidence to push their bodies to the limit each time they train.

Certifications

  • Personal Training Specialist – Canfit Pro
  • BOSU Certification
  • Vipr Certification
  • TWIST Level 1 Sport Specific Training Certification
    • Agility
    • Strength
    • Balance
    • Core

Book a Demo with Alex

Training has been a huge part of my life. Throughout my years within fitness I have learned the diversity that is training. I have adapted to all kinds of clients, educating myself in how to best serve their individual needs. Regardless of fitness level, each one of my clients is treated with the care and precision of a professional athlete. I feel all of my clients must be healthy, strong and mobile- giving them the freedom and confidence to push their bodies to the limit each time they train.

Certifications

  • Personal Training Specialist – Canfit Pro
  • BOSU Certification
  • Vipr Certification
  • TWIST Level 1 Sport Specific Training Certification
    • Agility
    • Strength
    • Balance
    • Core