XTREME TEAM TRAINING is small group personal training in teams comprised of the same 6-10 people, two times per week for 6 weeks. Team members will experience belonging, challenges, support, and technical direction all in a motivating environment that will respect individuality while progressing as a team. History has shown us that by working as a team we gain far greater results than when we work out on our own.

We provide member and non-member rates ($15-$20 per team/session) so anyone can join. Limited spaces available. To register for XTREME Team Training and secure your spot on a team, please contact Janice by email: Janice@xtremecouture.ca or at the club 416-503-1600.

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