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BRAZILIAN JIU-JITSU

Brazilian Jiu-Jitsu or “BJJ” for short, is a martial art, combat sport and a self-defense system that focuses on grappling and primarily ground fighting. BJJ is based on the principle that an individual can successfully defend themselves against bigger and stronger opponents by using leverage and technique to apply a series of joint-locks and chokeholds. In traditional BJJ, a “gi” uniform is worn. However, due to the rising popularity of MMA in recent years, the modern adaptation, “no-gi” BJJ, has become equally if not more relevant when compared to the traditional style. With a seemingly endless hierarchy of positions and counter maneuvers, BJJ is both physically and mentally challenging.

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MMA Club Training Weight Machines Cross Training Equipment MMA Fighters Weight equipment Cross Training Weight_machines Cross Training Equipment MMA Fighters Weight Equipment

Xtreme Couture Toronto boasts some of the most skilled BJJ practitioners and instructors in the country, with a coaching staff that includes UFC rising star and 13th ranked light heavyweight in the world Misha Cirkunov, world renowned black belt Wagnney Fabiano and much more…

Xtreme Couture Toronto is proud to offer a full schedule of beginner and advanced BJJ classes for men, women and children, running 6 days a week.

Contact us by phone at 416.503.1600, by e-mail at info@xtremecouture.ca or simply drop by and pick up your FREE 1 WEEK ALL ACCESS PASS today!

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5:30am- 11pm Mon - Fri
8am - 7pm  Sat
8am - 5pm  Sun